The Five Minute Journal - Blush Pink

Guided Journal | 264 Undated Pages
By IntelligentChange
Transform your mindset by investing just five minutes a day in Read More

Transform your mindset by investing just five minutes a day in the Five Minute Journal, a guide to a brighter, more positive you.

Key Features:

  • Insightful Guidance: Dip into an engaging introduction to mindfulness and positive psychology. It's like having a pocket coach.
  • Build a Habit: Enjoy six months of daily journaling that keeps you committed to practising gratitude every day.
  • Daily Prompts: Engage with five thoughtful prompts that foster self-growth, setting you on a path to personal betterment.
  • Weekly Challenges: Boost your confidence and push beyond your comfort zone with fun and encouraging weekly tasks.

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Product Materials

100% recycled, compostable, and FSC certified paper. Bound in 100% linen fabric
with 100% cotton sew bind, plus one cotton ribbon.

Measures approx. 13.4 cm x 21.8 cm.

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